Supplementation

Supplementation

It is essential to understand supplementations, which brands to buy from and which supplements are indicated to help with your health journey.

Nutritional supplements are not a substitute for a balanced diet; in most cases, they are a great helper. The real challenge for a vegan is getting vitamin B12 and omega-3; supplementation is needed.

"The excitement of vitamins, nutrition and metabolism permeated the environment."
Paul D. Boyer 
Supplementation consultations

Consultations are 45 minutes and take place every month to three months, depending on your goals and supplements.


During the consultation, I will ask about your symptoms, medications, and which supplements you have taken or are taking. I will also answer all your questions regarding the supplements. 

A personalised Supplementation Report with the indicated supplements, principal ingredients, indications (how to take the supplements), and links to where to buy the suggested supplements.

The report also includes links to where to buy and discounts of 5-15% when purchasing the supplements.

The Supplementation Report will be sent within two working days to your email.

Fee
£90 for a 45 mins consultation, consultation, including a Supplementation Report to be sent within two working days to your email. 


To book your cosultation

Online & Face-to-Face consultations can take place in
 English, Portuguese and Spanish.

Membership and Liability
Naturopathic Nutritional Therapists must have Professional Liability Insurance and be a member of a recognised organisation that confirms their professionalism and credibility. You can feel safe in the knowledge I am a fully insured registered member of BANT and CNHC.
BE CONSCIOUS: Nutritional therapy consultations does not replace your regular visit to your GP nor any medical treatments specified by your medical doctor.

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